All Episodes
Episodes
Episode 10. Finding Balance Through Adversity with Paula Asple.
In this conversation, Paula Asple shares her profound journey through cancer, beginning with her diagnosis of triple negative breast cancer at the young age of 25 while traveling. She discusses her treatment...
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Episode 9. Balanced Nutrition through Cancer Recovery and Menopause with Dr. Samantha Cushen and Dr Katie Johnston
Episode 9.Proudly sponsored by Macánta Nutrition. Irish supplements manufactured in Galway, Ireland. https://macanta.ie/ Apply this code 'Karen20 ' at the checkout and enjoy 20% off your order.This conversation...
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Episode 8. Get Stronger with Sarah Newman
In this episode I talk to Sarah Newman, founder of Get Me Back, shares her journey and insights on the importance of exercise for women recovering from cancer. She discusses how exercise can empower women, improve...
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Episode 7. Cancer Related Fatigue with Dr. Naomi Algeo
In this episode, I speak to Dr. Naomi Algeo, an occupational therapist specialising in oncology, about cancer-related fatigue and its impact on patients undergoing treatment. We discuss the different types of fatigue,...
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Episode 6. The Power of Creative Writing in Cancer with Dearbhaile O'Hare
In this conversation, Dearbhaile O'Hare shares her profound journey through breast cancer, detailing her diagnosis, treatment, and the emotional rollercoaster that followed. She emphasises the importance of mental...
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Episode 5. Caring for your Skin with Eavanna Breen
In this episode, I speak to Eavanna Breen, a facialist, about skin care in relation to cancer and menopause. We discuss Eavanna's personal journey with cancer, the importance of skincare during and after treatment,...
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Episode 4. Holistic Health with Ashleigh Tobin
In this week's podcast I talk to Naturopath Ashleigh Tobin. Ashleigh works with men and women to help them manage their whole health. She works with women in the menopause, coaching and providing guidance on ways to...
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Episode 3. Avril Tierney and Living Well with Stage 4 Breast Cancer
Avril Tierney talks to me about her breast cancer diagnosis. She explains how she was diagnosed and the impact it had on her family.Avril shares how is really challenged her mental health and explains her way of...
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Episode 2. Dr. Catherine Browne Cancer Physiotherapist
In this show I talk to Dr. Catherine Browne a physiotherapist that specialises in rehabilitation after cancer.She talks about the common side effects from Breast Cancer surgeries and how she works with clients to get...
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Episode 1. Podcast Introduction
This podcast is here to support, guide, and empower you to navigate the challenging journey of menopause after cancer. Together, we'll explore the unique challenges of managing menopause while also reclaiming your...
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