Season 1
Episodes
Episode 13 How to manage menopause with Dr. Caoimhe Hartley
In this conversation, I talk to Dr. Caoimhe Hartley about the complexities of menopause. We focus on the symptoms and what suggestions she has for managing them. We talk about the impact on mental health, and...
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Episode 12. Advances in Breast Cancer Research with Aisling Hurley
In this episode, Karen talks to Aisling Hurley from Breast Cancer Ireland, discussing the organisation's significant impact on breast cancer research, education, and patient support. Aisling shares her journey in...
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Episode 10. Finding Balance Through Adversity with Paula Asple.
In this conversation, Paula Asple shares her profound journey through cancer, beginning with her diagnosis of triple negative breast cancer at the young age of 25 while traveling. She discusses her treatment...
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Episode 9. Balanced Nutrition through Cancer Recovery and Menopause with Dr. Samantha Cushen and Dr Katie Johnston
Episode 9.Proudly sponsored by Macánta Nutrition. Irish supplements manufactured in Galway, Ireland. https://macanta.ie/ Apply this code 'Karen20 ' at the checkout and enjoy 20% off your order.This conversation...
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Episode 8. Get Stronger with Sarah Newman
In this episode I talk to Sarah Newman, founder of Get Me Back, shares her journey and insights on the importance of exercise for women recovering from cancer. She discusses how exercise can empower women, improve...
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Episode 7. Cancer Related Fatigue with Dr. Naomi Algeo
In this episode, I speak to Dr. Naomi Algeo, an occupational therapist specialising in oncology, about cancer-related fatigue and its impact on patients undergoing treatment. We discuss the different types of fatigue,...
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Episode 6. The Power of Creative Writing in Cancer with Dearbhaile O'Hare
In this conversation, Dearbhaile O'Hare shares her profound journey through breast cancer, detailing her diagnosis, treatment, and the emotional rollercoaster that followed. She emphasises the importance of mental...
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Episode 5. Caring for your Skin with Eavanna Breen
In this episode, I speak to Eavanna Breen, a facialist, about skin care in relation to cancer and menopause. We discuss Eavanna's personal journey with cancer, the importance of skincare during and after treatment,...
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Episode 4. Holistic Health with Ashleigh Tobin
In this week's podcast I talk to Naturopath Ashleigh Tobin. Ashleigh works with men and women to help them manage their whole health. She works with women in the menopause, coaching and providing guidance on ways to...
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Episode 1. Podcast Introduction
This podcast is here to support, guide, and empower you to navigate the challenging journey of menopause after cancer. Together, we'll explore the unique challenges of managing menopause while also reclaiming your...
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